
Time to Dare Coaching
Time to Dare Coaching exists to be the number one destination for the most high achieving and performing people to reconnect with their True North, overcome self sabotage and develop a habit of truly thriving in life they create.
DareMethod
A unique coaching framework I developed is formed by three pillars of my studies: mindfulness, creativity, and embodiment, backed by scientific research from the fields of neuroscience and embodied cognition.
It is individually adjusted to your particular needs and story. Every session includes a mindfullness practice and an experiential exercise for you to use in your daily life.
Creativity
- Explore your innate creativity
- Learn to improvise and be free to be yourself
- Create the vision for your life
Mindfulness
- Cultivate the state of presence
- Achieve mind/body alignment
- Self-regulate overthinking
Embodiment
- Reconnect with self
- Develop self-trust and self-confidence
- Self-regulate emotional overwhelm
TESTIMONIALS

The Ways We Can Work Together
1:1 Coaching
Group/Team Coaching
Custom Coaching Programs Design and Development
Public Speaking
Workshops
WORKSHOP TOPICS
Human Experience At Work
Authentic Relating
Feelings at Work
Embodied Cognition and Stress Response